Quick Answer: Can Hypochondria Create Physical Symptoms?

What do you say to someone with health anxiety?

Paraphrase what they’re saying and let them know what you see (e.g.: how they’re feeling).

Allow them to have a supportive and caring witness to their struggle.

Don’t dwell on illness.

Encourage them to verbalize fears about their health, but don’t join in..

Can a hypochondriac make themselves feel symptoms?

Hypochondria symptoms can vary, depending on factors such as stress, age, and whether the person is already an extreme worrier. Health anxiety can actually have its own symptoms because it’s possible for the person to have stomachaches, dizziness, or pain as a result of their overwhelming anxiety.

Can health anxiety cause physical symptoms?

Many people with health anxiety are often unable to function or enjoy life due to their fears and preoccupations. They become preoccupied with bodily functions (breathing, heartbeat), minor physical abnormalities (skin blemishes), or physical sensations (headaches, stomach aches).

Can health anxiety creating symptoms?

Symptoms produced by anxiety — which can include muscle pain, chest pain, heart rate changes, headaches, and dizziness, among others — can heighten existing anxiety about one’s health.

Can your mind create physical symptoms?

According to Carla Manley, PhD, a clinical psychologist and author, people with mental illnesses can experience a range of physical symptoms, such as muscle tension, pain, headaches, insomnia, and feelings of restlessness.

What triggers hypochondria?

Major life stress. A severe symptom believed to threaten one’s health (e.g., chest pain, memory issues) History of childhood abuse (physical, sexual, emotional) or neglect. History of childhood illness.

Does health anxiety ever go away?

Does it ever get better? In short, yes, it absolutely can get better. Cognitive behavioral therapy (CBT) is the main way of combating health anxiety.

What triggers health anxiety?

For older people, health anxiety may focus on a fear of developing memory problems. Other risk factors for health anxiety include: a stressful event or situation. the possibility of a serious illness that turns out to not be serious.