Quick Answer: What Baby Food Should You Introduce First?

How do I introduce solids to my 4 month old?

How to start solids:Nurse your baby before offering other foods.

Some babies like to sit in a high chair while others prefer to sit in somebody’s lap.

Offer food when the baby is in the mood to learn.

Offer small amounts of food.

If your baby does not seem to like a new food, offer it again at another time.More items….

Is it better to start solids at 4 months or 6 months?

At 4 months your baby’s digestive system isn’t mature yet, this is why early introduction to solids is often associated with GI issues such as, constipation, gas, upset tummy etc. Around 6 months the gut begins to close (aka matures) and allows for more optimal digestion and absorption of nutrients.

Can I give my 4 month old baby food?

Breast milk or formula is the only food your newborn needs. The American Academy of Pediatrics recommends exclusive breast-feeding for the first six months after birth. But by ages 4 months to 6 months, most babies are ready to begin eating solid foods as a complement to breast-feeding or formula-feeding.

When should babies first foods be introduced?

Your child can begin eating solid foods at about 6 months old. By the time he or she is 7 or 8 months old, your child can eat a variety of foods from different food groups. These foods include infant cereals, meat or other proteins, fruits, vegetables, grains, yogurts and cheeses, and more.

What solids should I introduce first?

Introducing solids First foods should be smooth and high in iron such as baby rice cereal or pureed lean meat. Start with 1 or 2 teaspoons of food after a milk feed. Start with finely mashed or pureed food and slowly change to chopped food when baby is ready.

When can babies try eggs?

You can give your baby the entire egg (yolk and white). Around 6 months, puree or mash one hard-boiled or scrambled egg and serve it to your baby. For a more liquid consistency, add breast milk or water. Around 8 months, scrambled egg pieces are a fantastic finger food.

What are the signs your baby is ready for solids?

Signs your baby is ready for solids include when your baby:has good head and neck control and can sit upright when supported.shows an interest in food – for example, by looking at what’s on your plate.reaches out for your food.opens their mouth when you offer them food on a spoon.

What foods can I start my 4 month old on?

Baby’s First Foods by Age4 to 6 months: Single-grain cereals. … 4 to 8 months: Pureed veggies, fruits, and meats. … 6 to 8 months: Single-ingredient finger foods. … 9 to 12 months: Chopped, ground, or mashed foods.

What foods should you not give to babies?

Foods to avoid giving babies and young childrenSalt. Babies shouldn’t eat much salt, as it isn’t good for their kidneys. … Sugar. Your baby doesn’t need sugar. … Saturated fat. Don’t give your child too many foods that are high in saturated fat, such as crisps, biscuits and cakes. … Honey. … Whole nuts and peanuts. … Some cheeses. … Raw and lightly cooked eggs. … Rice drinks.More items…

When should I introduce water to my baby?

Here’s an easy rule to remember: It’s safe to give baby water whenever you start introducing solids, when babies are around 6 months old. They won’t take more than a few sips from a cup or bottle at a time—and that’s fine, because they don’t really need it.

What baby food do you start with?

Solid foods may be introduced in any order. However, puréed meats, poultry, beans and iron-fortified cereals are recommended as first foods, especially if your baby has been primarily breastfed, since they provide key nutrients. Only one new single-ingredient food should be introduced at a time.

What vegetables should I introduce to my baby first?

With a sweet taste and smooth consistency, pureed carrots are typically one of the most well-accepted first baby foods from 4–6 months of age….Yam or Sweet Potato Puree. … Acorn or Butternut Squash Puree. … Green Pea Puree. … Green Bean Puree. … Avocado Puree. … Apple Puree. … Pear Puree. … Plantain or Banana Puree.More items…•

What fruit should baby eat first?

Bananas and babies are pretty much synonymous. Bananas are sweet, mushy and easy to digest, so they make a perfect first food for baby.

Can 5 month old eat vegetables?

According to the American Academy of Pediatrics, it’s a good idea to introduce your child to solid foods starting at 6 months. You can add cooked (pureed) veggies to the mix as soon as you want, but be sure to avoid potential allergens, such as corn.

What fruit can babies not eat?

Small, Hard Foods Foods like nuts, popcorn, whole grapes, raw vegetables, raisins, candies, dried fruits, seeds, or any other small, hard food should not be given to a baby. They are all choking hazards and can easily become lodged in your baby’s throat.