Why Am I Gaining So Much Weight In My Second Trimester?

How many pounds should you gain in second trimester?

Second trimester: Your baby starts to grow in earnest, meaning your pregnancy weight gain should ideally increase so that you add a total of about 12 to 14 pounds..

What weight should I gain during pregnancy?

Weight Gain Recommendations For Women Pregnant With One BabyIf before pregnancy, you were…You should gain…Underweight BMI less than 18.528-40 poundsNormal Weight BMI 18.5-24.925-35 poundsOverweight BMI 25.0-29.915-25 poundsObese BMI greater than or equal to 30.011- 20 pounds

How much weight should you have gained by 22 weeks?

Recommended weight gain during pregnancy Generally, it is recommended that pregnant women gain only 1-4 pounds during the first 3 months of pregnancy, and 1 pound per week during the remainder of the pregnancy.

What is the normal weight gain for 25 weeks pregnant?

Aim to gain 15 to 25 lbs if you’re overweight. But remember, pregnancy is not the time to diet – you’ll have space and time to deal with any excess weight in the months after your baby is born.

Why am I gaining weight so fast during pregnancy?

Women gain more weight in the final months of pregnancy than they do in the first few months. This isn’t only due to the weight of the growing baby. Much of the weight gained is extra fluid (water) in the body. This is needed for things like the baby’s circulation, the placenta and the amniotic fluid.

Is it OK to lose weight during second trimester?

You may even lose a few pounds. That’s usually perfectly OK, as long as you make up for it later on in pregnancy. Your pregnancy weight gain should pick up in earnest, however, by the second trimester. The least amount of weight you should gain during pregnancy depends on how much you weighed before you conceived.

How much weight gain is normal at 21 weeks?

Gain 3/4 to 1 pound per week (weight gain often slows during the last month) for a total of 10 to 14 pounds.

How much weight should I have gained at 16 weeks pregnant?

Underweight women should gain 28 to 40 pounds. And overweight women may need to gain only 15 to 25 pounds during pregnancy. In general, you should gain about 2 to 4 pounds during the first three months you’re pregnant and 1 pound a week during the rest of your pregnancy.

How can I avoid having a big baby?

Can you avoid having a large baby?giving up smoking (if you currently smoke)eating a balanced, healthy diet.maintaining your weight or, if overweight, losing weight before conception if possible.if you have diabetes, trying to manage it properly.avoiding alcohol and illegal drugs.

What month of pregnancy do you gain weight?

The highest weight gain happens during the second trimester. Pregnant women also put on weight during the third trimester but this may slow down in the last month. Also Read – How to Lose Weight by Eating Cheese; We Are Not Kidding!

How much weight should I have gained by 20 weeks?

As you near the end of your first trimester, and begin the second, weight gain is expected to increase. Some providers like to see women with a “healthy” BMI prior to pregnancy, gain 10 pounds by 20 weeks. During the second and third trimester, guidelines often suggest gaining 1/2 to 1 pound per week.

How can I slow down weight gain in second trimester?

Staying active during pregnancy will help you to slow weight gain and have a healthier pregnancy and delivery. Exercise is safe for most pregnant women. Talk to your health care provider to find out what type of physical activity is safe for you.

Which trimester is most weight gain?

A fetus usually gains the most weight during the third trimester. They will gain an average of 5 lb and grow around 4–6 inches during the third trimester, according to the OWH. In addition to the weight from the growing fetus, the body also gains weight from: the placenta.

What weeks are 2nd trimester?

A pregnancy is divided into trimesters: the first trimester is from week 1 to the end of week 12. the second trimester is from week 13 to the end of week 26. the third trimester is from week 27 to the end of the pregnancy.

How can I stop gaining weight during pregnancy?

10 ways to avoid gaining too much pregnancy weightStart pregnancy at a healthy weight if possible. … Eat moderately and often. … Drink up (water, that is) … Make your cravings constructive. … Make starches work harder. … Start a simple walking regime. … If you’re already moving, don’t stop. … Have the occasional indulgence.More items…